Usually I fall asleep around 2.00 AM and wake up in the morning around 8.00AM so my sleeping hours aren't enough!
I tried to go to bed early but falling asleep taking me hours!
With these two products my sleep is a little bit better and in the morning when I wake up I feel not so shitty.
At my local organic shop I found this air spray.
Primavera - Dolci Sogni Aria Spray
"Use organic all relaxed airspray in bedrooms, children's room and to create a motivating, good atmosphere."
I spray once or twice also on my pillow and it's smell lovely and relaxing.
Thank you for your time,