Sleep well, sleep better

Do you have trouble falling asleep? Yes I do!

Usually I fall asleep around 2.00 AM and wake up in the morning around 8.00AM so my sleeping hours aren't enough! 

I tried to go to bed early but falling asleep taking me hours! 

With these two products my sleep is a little bit better and in the morning when I wake up I feel not so shitty.

Badger Balm - Sleep Balm Lavender and Bergamot 

"Just rub a little balm under nose, on lips, on temples or other pulse points. The aroma calms and relaxes, allowing for a peaceful transition into sleep."

At my local organic shop I found this air spray.

Primavera - Dolci Sogni Aria Spray
"Use organic all relaxed airspray in bedrooms, children's room and to create a motivating, good atmosphere."
I spray once or twice also on my pillow and it's smell lovely and relaxing.

Thank you for your time,

Love,

Federica